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#5: The Gut Brain Connection & More w/ Dr.Fionnula McHale

55m · Health Focus Podcast · 23 Mar 06:00

In this interview coach Robbie talks with Dr. Fionnula McHale  on topics such as the root cause treatment to illness, Digestive health, Neurotransmitters, mental health and much more.  For more Advice and tips get in touch with me through @robbie_health_focus in instagram https://www.instagram.com/robbie_health_focus/ Dr. Fionnula instagram account  https://www.instagram.com/drfionnula/?hl=en Don't forget to rate, review and subscribe on Apple, Spotify and any other podcast platform. If you enjoyed the podcast please share the Spotify link directly to your instagram and facebook page!  --- Send in a voice message: https://anchor.fm/robbiehealthfocus/message

The episode #5: The Gut Brain Connection & More w/ Dr.Fionnula McHale from the podcast Health Focus Podcast has a duration of 55:54. It was first published 23 Mar 06:00. The cover art and the content belong to their respective owners.

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