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#98 The Great Liberation

59m · Just Great Yoga · 23 May 17:05

This is one from before covid. It was really heartwarming for me to play this back and hear the fullness of the room, been missing teaching in person a lot lately. Otherwise nothing fancy about this one, just a smooth flow with a great rhythm to it.
🧘🏽‍♂️: one leg chatturanga, awkward airplane
🎙: 190912.1230
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

The episode #98 The Great Liberation from the podcast Just Great Yoga has a duration of 59:03. It was first published 23 May 17:05. The cover art and the content belong to their respective owners.

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