Episode 16: Staying Active No Matter What
44m
·
Lost To Win
·
With the pandemic still at play, and the winter months coming up, Tifanie and Trey discuss ways to still remain active when the circumstances seem less than ideal.
The episode Episode 16: Staying Active No Matter What from the podcast Lost To Win has a duration of
44:25. It was first published
More episodes from Lost To Win
Episode 16: Staying Active No Matter What
With the pandemic still at play, and the winter months coming up, Tifanie and Trey discuss ways to still remain active when the circumstances seem less than ideal.
Episode 16: Staying Active No Matter What
With the pandemic still at play, and the winter months coming up, Tifanie and Trey discuss ways to still remain active when the circumstances seem less than ideal.
Episode 15: Injury Prevention with Jakob Curtis DPT
In this episode, Tifanie and Trey talk with Jakob Curtis, a DPT (Doctor of Physical Therapy) to discuss how injuries happen and how to properly recover from them, as well as how to work to avoid them.
Episode 15: Injury Prevention with Jakob Curtis DPT
In this episode, Tifanie and Trey talk with Jakob Curtis, a DPT (Doctor of Physical Therapy) to discuss how injuries happen and how to properly recover from them, as well as how to work to avoid them.
Episode 14: Staying Motivated
Struggling to stay motivated with everything going on in the world? Listen in as Tifanie and Trey discuss how they handle motivation when trying to reach their goals.