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Up 19: Your Future Self

11m · Mind, Muscle, and Soul · 22 Feb 02:12

In this episode Mike talks about his time spent in a Florida hospital, and how that gave him perspective about the future.

The episode Up 19: Your Future Self from the podcast Mind, Muscle, and Soul has a duration of 11:31. It was first published 22 Feb 02:12. The cover art and the content belong to their respective owners.

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