The Enneagram and Fitness
52m
·
Mindful Fitness
·
In this episode, Gillian summarizes what the enneagram is and how it's a comprehensive way to understand yourself and others better - including health habits. She'll discuss all 9 types in relation to fitness, and give some suggestions for workout types she thinks would suit each type the best! #MindfulFitnessPodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitnesswithgillian/message Support this podcast: https://anchor.fm/fitnesswithgillian/support
The episode The Enneagram and Fitness from the podcast Mindful Fitness has a duration of
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The Enneagram and Fitness
In this episode, Gillian summarizes what the enneagram is and how it's a comprehensive way to understand yourself and others better - including health habits. She'll discuss all 9 types in relation to fitness, and give some suggestions for workout types she thinks would suit each type the best! #MindfulFitnessPodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitnesswithgillian/message Support this podcast: https://anchor.fm/fitnesswithgillian/support
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitnesswithgillian/message Support this podcast: https://anchor.fm/fitnesswithgillian/support