42: AMA - Travel Nutrition, Fasted Workouts, Exercise Motivation, Hunger Cues, Superfoods, Protein Supplements & Carbs At Night

33m · N1 Fitness Podcast · 21 Jan 13:16

Marcus is answering your questions on this Ask Me Anything Episode! Specifics include… 

• What and how are you eating while travelling?
• Have you taken anything positive away from getting as heavy as you did?
• What’s the best position to sleep in?
• Do you burn more fat working out fasted?
• Are they any specific foods or workouts you’d recommend for fat loss?
• Thoughts on liquid breakfasts for fat loss and muscle gain?
• How do I get rid of the fat on the back of my arms?
• How do you get your clients?
• How can I motivate myself to be more active?
• Why am I hungry at the same times each day?
• Do you eat superfoods?
• Which exercises tone, lift and firm your butt?
• What’s the best shoe to wear at the gym?
• What are the best protein supplements for women?
• Why do you like a lower carb breakfast and higher carb dinner?
• What’s your favourite supplement?
• Are supplements a waste of money?

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The episode 42: AMA - Travel Nutrition, Fasted Workouts, Exercise Motivation, Hunger Cues, Superfoods, Protein Supplements & Carbs At Night from the podcast N1 Fitness Podcast has a duration of 33:04. It was first published 21 Jan 13:16. The cover art and the content belong to their respective owners.