N1 Fitness Podcast cover logo

40: The Good News About Bad Behavior w/ Katherine Lewis

36m · N1 Fitness Podcast · 17 Dec 13:52

Katherine Lewis is on the show today and we’re chatting all about her book The Good News About Bad Behavior. Specifics include…

  • What originally inspired Katherine to write this book
  • Are kids really behaving worse than ever?
  • What role do schools play?
  • How boys and girls differ in their behavioral tendencies
  • How to motivate and encourage children
  • Becoming a better parent
  • The apprenticeship model
  • How to better relate with your children
  • Reflective listening and how to implement it
  • Her top two most profound parental insights
  • The latest research in parenting

 

‘The hardest and most important task of parenting is to see the children you really have…’

Please share, subscribe & ENJOY!

--

Connect w/ Katherine:

Website – KatherineRLewis.com

Facebook  |  Instagram  |   Twitter 

--

Would you like to be coached by Marcus? Contact him HERE!

Online Nutritional Coaching

Online Workout Design

Connect w/ Marcus:

Facebook  |  Instagram  |   YouTube

The episode 40: The Good News About Bad Behavior w/ Katherine Lewis from the podcast N1 Fitness Podcast has a duration of 36:03. It was first published 17 Dec 13:52. The cover art and the content belong to their respective owners.

More episodes from N1 Fitness Podcast

278: Are Poppi & Olipop Prebiotic Drinks Actually Healthy?

Do ‘prebiotic sodas’ improve gut health? In this episode, Marcus is breaking down every ingredient in these products and whether they actually improve gut health or not. Enjoy!

-

1-ON-1 COACHING

Apply For Coaching

SOCIAL

Instagram

YouTube

TikTok

Facebook

277: Conquering Seasonal Allergies For Good (rebroadcast)

Do you suffer from seasonal allergies? In this episode, Marcus is outlining exactly what causes seasonal allergies and how to eliminate them for good without the need for anti-histamines. Enjoy!

-

1-ON-1 COACHING

Apply For Coaching

SOCIAL

Instagram

YouTube

TikTok

Facebook

276: Are Food Additives & Preservatives Dangerous?

Are food preservatives and additives like MSG, high fructose corn syrup and artificial colours dangerous for your health?

-

1-ON-1 COACHING

Apply For Coaching

SOCIAL

Instagram

YouTube

TikTok

Facebook

275: Does Meal Timing Matter For Fat Loss?

Does meal timing impact fat loss? Does eating too close to bed cause fat gain? Does fasting promote faster fat loss? In this episode, Marcus is outlining everything that you need to know about meal timing when you want to lose fat. Enjoy!

-

1-ON-1 COACHING

Apply For Coaching

SOCIAL

Instagram

YouTube

TikTok

Facebook

274: My 10 Favourite Exercises

If Marcus had to choose 10 and only 10 exercises, these would be them. Enjoy!

-

1-ON-1 COACHING

Apply For Coaching

SOCIAL

Instagram

YouTube

TikTok

Facebook

-

EXERCISE LIST

Push-Up

Bodyweight Row

Handstand Push-Up

Pull-Up

Lunge/Squat

Deadlift

Toes 2 Bar

Every Podcast » N1 Fitness Podcast » 40: The Good News About Bad Behavior w/ Katherine Lewis