Body confidence, vulnerability and naked star jumps with Mervyn Reid-Nelson
53m
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Not Your Average Fitness Podcast
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Mervyn runs You at Yours, a photography studio with the sole aim of helping every type of women obtain and maintain body confidence for herself, through the art of photography.
There are no filters and no Photoshop, which is fundamental to helping these women see their truth and to love it again. The emphasise is on the experience, showing women what they are truly capable of - with the images being a reminder of that. Having worked with almost 400 women and receiving feedback such as "life changing" and "the best thing I've ever done for myself", Mervyn takes his clients on a journey like no other.
Join us for a conversation on
- how the way you feel about yourself reflects on your energy and behaviour
- how to shift your mindset to feel into yourself and body
- the secret to feeling natural and totally free within yourself
- creating space to just being fully yourself and living confidently in your body
- how to tap into your vulnerability, let go and just let be
and so much more!
To get in touch with him visit
The episode Body confidence, vulnerability and naked star jumps with Mervyn Reid-Nelson from the podcast Not Your Average Fitness Podcast has a duration of
53:10. It was first published
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