#29 Should everyone train like an Athlete?
37m
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Not Your Average Fitness Podcast
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Should everyday gym goers have the same approach to training like pro Athletes?
Very often we find comparing ourselves to pro Athletes and the like, people we look up to and are likely to assume that the only way to get fit is by doing all the things.
In this weeks episode we are sharing our view on this, as well as the all so famous assumption that we all have the same 24hrs in the day.
Listen in to find out how to make fitness work for you without over training or being overwhelmed and finally finding a routine that works for you.
Make sure to go ahead and share with your friends, family, dogs, babysitters, business partners, that dude in the gym and really anyone you think could benefit from this!
Take a screenshot of you listening to the podcast and post on your social media platforms tagging us for your chance to win some freebies!
Julia http://instagram.com/juliafischerfit/
Jorge http://instagram.com/jdfitness_uk/
The episode #29 Should everyone train like an Athlete? from the podcast Not Your Average Fitness Podcast has a duration of
37:44. It was first published
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