20. Practical Guidance for Getting Started with Intuitive Eating
12m
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Nourishing Nibbles
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In this episode I discuss some basic nutrition guidelines to make getting started feel practical and approachable. I give you some guidance on how to approach the intuitive eating journey with an open and curious mindset. I also explain the role of an intuitive eating professional in conjunction with your role as the intuitive eater. Finally, I help you get curious about your own personal reasons for embarking on this journey and get clear about what intuitive eating could look like for you.
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The episode 20. Practical Guidance for Getting Started with Intuitive Eating from the podcast Nourishing Nibbles has a duration of
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If you enjoyed this show please rate/review and share with a friend!
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