P2P Pocast
40s
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P2P
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The episode P2P Pocast from the podcast P2P has a duration of
0:40. It was first published
More episodes from P2P
Episode 8 - Midnight Ramadan Show with Adi Yussuf (Blackpool FC)
onight on Episode 8 of the Midnight Ramadan Show we are joined by Tanzanian international Adi Yussuf! He will be ready to discuss all things football and answering your questions live! Don’t forget to send your questions in!
——————————————————————————Interview will be followed by our live exercise session and Jam is back with a Box x HIIT session. We will combine the fundamentals of boxing with a HIIT format as we go into week 4 we’ve mastered the rhythm of boxing now we take it up a level. Expect Combos and body weight exercises to get the heart working and stronger! *Equipment Required;* • Bottles / Hand Weights
There will also be two challenges tonight!!!
Episode 7 - Midnight Ramadan Show with Mamady Sidibe (Stoke City)
his Friday on Episode 7 of the Midnight Ramadan Show we are joined by Ex Stoke City striker Mamady Sidibé. He will be ready to discuss all things football and answering your questions live! Don’t forget to send your questions in!
——————————————————————————Interview will be followed by our live exercise session and Jam is back with a circuit session! Setting you up for the last of the challenges this circuit class will engage every muscle from head to toe. Moving from one muscle to another in a 2 lap circuit. *Equipment Required;*
• Bottles of Water / Weight • Backpack • Broom / Mop / Long Stick • Chair / Sofa
Episode 7 - Midnight Ramadan Show with Mamady Sidibe (Stoke City)
his Friday on Episode 7 of the Midnight Ramadan Show we are joined by Ex Stoke City striker Mamady Sidibé. He will be ready to discuss all things football and answering your questions live! Don’t forget to send your questions in!
——————————————————————————Interview will be followed by our live exercise session and Jam is back with a circuit session! Setting you up for the last of the challenges this circuit class will engage every muscle from head to toe. Moving from one muscle to another in a 2 lap circuit. *Equipment Required;*
• Bottles of Water / Weight • Backpack • Broom / Mop / Long Stick • Chair / Sofa
Episode 6 - Midnight Ramadan Show with Yusifu Ceesay (Blackpool FC)
This Saturday on Episode 6 of the Midnight Ramadan Show we are joined by our very own Yusifu Ceesay. He will be ready to discuss how he progressed into the professional game so make sure you tune in! Don’t forget to send your questions in!
——————————————————————————Interview will be followed by our live exercise session and Jam is back with a great session planned! *Equipment:* Sofa / Chair / Bed *Details:* Session open to all fitness levels and can all be completed in the comfort of your living/bed room.
We’ll be working each muscle group in a variety of exercises and moves to improve muscle definition, strength, endurance & posture.
Those nights in front of the TV will never be the same again as we turn your sofa into a gym station!
Episode 5 - Midnight Ramadan Show with Sam Morsy (Wigan Athletic)
Episode 5 of the Midnight Ramadan Show is this Friday! Egyptian international Sam Morsy joins us to discuss all things football, the current climate and what it’s like to play for your country. And of course he will be answering your questions live so send them in!
——————————————————————————Interview will be followed by our live exercise session and Jam is back with a HIIT workout! This will include a range of exercises aimed to increase your metabolism and promote fat burning!