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What's the deal with Carbs

29m · PBPN DPP Healthy Lifestyle · 14 Jan 20:35

Today we discuss carbs! 


What do Carbohydrates do?

Which Foods Have Carbs?

Do Carbs Make You Fat?

What Does Fiber Do?

How Much Fiber Do You Need?

Tips For Choosing Healthy Carbs!

Tips for Getting More Fiber!

The episode What's the deal with Carbs from the podcast PBPN DPP Healthy Lifestyle has a duration of 29:59. It was first published 14 Jan 20:35. The cover art and the content belong to their respective owners.

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What's the deal with Carbs

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Do Carbs Make You Fat?

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How Much Fiber Do You Need?

Tips For Choosing Healthy Carbs!

Tips for Getting More Fiber!

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