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Confidence For Women Starting The Gym & How To Start | Episode 006 | Guest Debora Cano

36m · RealTalk Fitness · 12 Mar 15:29

Number 006 of many episodes to beat fitness fuckery and call out the BS! This episode I have a guest Debora Cano from https://www.debcfitness.com/let-s-work-together & @debcfit on Instagram. In this episode we talk about How women can gain confidence when starting the training, how to start and the common mistakes that I made. This was a really fun episode to record and is full of some really good information, so if you stick around take a listen and learn something

The episode Confidence For Women Starting The Gym & How To Start | Episode 006 | Guest Debora Cano from the podcast RealTalk Fitness has a duration of 36:11. It was first published 12 Mar 15:29. The cover art and the content belong to their respective owners.

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Confidence For Women Starting The Gym & How To Start | Episode 006 | Guest Debora Cano

Number 006 of many episodes to beat fitness fuckery and call out the BS! This episode I have a guest Debora Cano from https://www.debcfitness.com/let-s-work-together & @debcfit on Instagram. In this episode we talk about How women can gain confidence when starting the training, how to start and the common mistakes that I made. This was a really fun episode to record and is full of some really good information, so if you stick around take a listen and learn something

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