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Episode 9

7m · Say Goodnight · 04 Sep 20:06

A lot of us naturally compare and contrast our lives with those of others. Want to be like certain people, have what they have, do what they do. It's time you realize you should be your own person and start your own trend. Separate mind, body, and soul. Stop trying to fit in. 

The episode Episode 9 from the podcast Say Goodnight has a duration of 7:06. It was first published 04 Sep 20:06. The cover art and the content belong to their respective owners.

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