David McCarthy Spiritual Healer and Macrobiotic Educator

Dr. Don Russell talks Trauma

Dr. Russell and I discuss trauma, bringing it to the workplace, having it at school

 and bringing it home how to deal with it and what you should do should you notice 

you have a child that is dealing with this.  Great discussion, a must listen!  

Dr. Russell has a new book out you can find on Amazon titled 

The Trauma Treatment Companion :  How to get your life back from trauma

                   A MUST READ !!!!

Find Dr. Russell  drdonrussell.com, Instagram follow him @  drdonrussell  

You tube search DonaldRussellTraumaCoach  

Gina Bosler Fontaine

Gina is the Author of You are a supermom, Champion for Mom's health 

and the creator of One Minute Wellness Solutions  follow her  

@gina_fontaine.com she has a link tree where you can link to her book or 

The Feel like a Supermom Masterclass or Join Moms Thrive Tribe.  

You can also follow her @ fontainegina on Instagram and follow her link tree. 

My 30 day challenge to build your Self confidence with 10 must do affirmations

Use these steps to build/rebuild your self confidence:  Affirmations , positive mindset/thoughts,  pray, surround yourself with confident /positive people, talk with confidence and kindness build  others up, practice these for the next 30 days and it will become a habit 

The Humbled and Grateful Taylor Fortune

Taylor, ( whom was my first guest ever) on this podcast revisits us.   why you ask?  Taylor has faced many challenges This past year and I  thought he could share his struggle and inspire and uplift others that  may be going though the same.  We are all here to heal and Taylor  rose to the challenge.  Hit him up at taylorfortune.com and follow  him @lifefitfortune on instagram 

David McCarthy Spiritual Healer and Macrobiotic Educator

David started as a Pharmacist that wanted to help everyone recover  and live the natural way with a drug free approach. thekitolife.com  @david.mccarthy.healing on Instagram