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029: Nikki DiNezza on the Important of Gut Health

59m · Simply Fitness Podcast · 26 Jan 13:50

On this episode of the Simply Fitness Podcast, I got to chat with Nikki DiNezza about the importance of gut health. She breaks it down into action that you can take today and start working on your gut health right away. 

Here is the link for tracking worksheet Nikki talked about in the podcast: https://infinityholistichealth.com/tracking-nutritional-and-microbial-diversity/

Find more information about Nikki on his instagram: https://www.instagram.com/triangleguts

If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739

Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook

Have any questions reach out to me on:

Instagram- https://www.instagram.com/maxucoaching/

Twitter- https://twitter.com/MaximalUCoach

Website: maximalu.com

Email: [email protected]

The episode 029: Nikki DiNezza on the Important of Gut Health from the podcast Simply Fitness Podcast has a duration of 59:12. It was first published 26 Jan 13:50. The cover art and the content belong to their respective owners.

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