Ep 8 - Simple Communication
11m
·
Steve Baker - Good Company Podcast
·
The brain wants to eat a pineapple volcano...
er... what?
So, when was the last time you played Chinese whispers?
It may have been a while and although it's a very simple game it can still be great fun. Old schools style.
It also illustrates perfectly the importance of specific communication.
Know what you have to say, how you listen and then how you communicate all contribute to the effectiveness.
Sadly, many issues we face are due to poor communication.
At some point in the relationship, project or even the just watching the news.
The messages didn't get through clearly or we misunderstood. That's where the problems begin.
This week's podcasts go deeper into this subject and has little tip you can try too. Link below.
x
Steve
Can you guess the original Chinese whisper?
The episode Ep 8 - Simple Communication from the podcast Steve Baker - Good Company Podcast has a duration of
11:57. It was first published
More episodes from Steve Baker - Good Company Podcast
Ep 17 - Campfire Sessions - Sue Harper
I’ve been working on the new podcast :) There’s now the addition of my ‘campfire’ series.
I’m interviewing some inspirational people, if you would like to be part of it let me know ;)
In this first episode, I chat with Sue Harper, The first British woman to lead an expedition to the top of Everest!
We talk about using your intuition, near-death events on the mountain, facing fears and quite a bit more. As always with my podcast, there’s practical stuff at the end for you to try.
Have a great day, there’s even a new intro - I think it’s quite catchy lol.
Steve x
--- Send in a voice message: https://anchor.fm/justgoodcompany/messageEp 16 - Focus Challenge - Binaural Meditation
Hi,
A little different again.
This meditation is designed to help you stay calm and focussed.
Get yourself comfy, either sitting ao laying down and just listen to the podcast for the next 20 minutes.
x
Have a great day.
Steve
--- Send in a voice message: https://anchor.fm/justgoodcompany/messageEp 15 - Focus Challenge Binaural Mindful Walk
Hi!
This episode is a little different.
It's 30-minutes audio for you to take a mindful walk. The bespoke Binaural beat will help you relax and my narrative is designed to help you focus your attention.
Have a great day and I hope you enjoy using this audio on your next walk,
Love
Steve
--- Send in a voice message: https://anchor.fm/justgoodcompany/messageEp 14 - Flexible Routines
Are you part of the 5am club?
I have been. Getting up early to make sure I could complete my routine nice and early and really kickstart my day. I also know it doesn't work for some people.
I've been through that too. As I've learned to understand my own needs I developed a more flexible way to think about a consistent routine.
It makes sure I get done what I need to in a way that suits me.
I explain how in this week's podcast :)
Hope you're having a great day x
If you're looking for some great habits you might like to build for yourself you can join my free challenge here:
https://mailchi.mp/ca28ad936e72/5daystofocus
Steve
Ep 13 -Practical Meditation
What simple activity gives you all this with no downside?
1. Reduces stress
2. Controls anxiety
3. Promotes emotional health
4. Enhances self-awareness
5. Lengthens attention span
6. Improves sleep
7. Helps control pain
8. Accessible anywhere
In this week's podcast, I talk about my own exploration into meditation and it's benefits.
There's also a really practical suggestion to help you get started. ;)
--- Send in a voice message: https://anchor.fm/justgoodcompany/message