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EP // 4: The CrossFit Open + Waist Trainers??

10m · Talking Fitness · 12 Nov 02:02

I talk on the CrossFit Open. I also talk about some fitness gimmicks that you’re sure to regret on day.

The episode EP // 4: The CrossFit Open + Waist Trainers?? from the podcast Talking Fitness has a duration of 10:29. It was first published 12 Nov 02:02. The cover art and the content belong to their respective owners.

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