The CrossFit Open 2021
40m
·
That One Health Podcast
·
Dave and Drew talking about the CrossFit open for 2021 and more.
--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
The episode The CrossFit Open 2021 from the podcast That One Health Podcast has a duration of
40:31. It was first published
More episodes from That One Health Podcast
Getting Back on Track
Dave and Drew talk about the importance of getting back on track with your goals.
--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/appHealth Challenge Teaser
Fad diets are the opium of the masses.
Diet Periodization
On this episode, Dave and Drew talk about the concept of periodization, and how it can help you achieve your goals with nutrition, in the gym, and in life. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Weight Loss Strategies That Work
Dave and Drew talk about strategies that can help you stay in a calorie deficit. Drew learns how food works when cooked, and what a food scale is. 馃槺 Dave talks about an advanced strategy that we all are striving to get to. As always be patient! --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Fad Diets
Dave and Drew talk about fad diets and the destructive nature of them. When it comes to Dieting it should be easy. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app