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A little group magic

29m · Thrive · 26 Apr 05:28

Group therapy is so exciting to me. This is a little recording some of my group members were generous enough to make where we explore the how and what of group. You'll hear why they joined and a little of what's changed for them as a result of being in group.

--- Send in a voice message: https://anchor.fm/dr-leila-davis/message

The episode A little group magic from the podcast Thrive has a duration of 29:34. It was first published 26 Apr 05:28. The cover art and the content belong to their respective owners.

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A little group magic

Group therapy is so exciting to me. This is a little recording some of my group members were generous enough to make where we explore the how and what of group. You'll hear why they joined and a little of what's changed for them as a result of being in group.

--- Send in a voice message: https://anchor.fm/dr-leila-davis/message
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