Nutrition Basics with Brittany Frydendall
40m
·
TIQUIFIT
·
In this episode, we talk about the basics of nutrition. We talk “diets,” caloric deficits, macros, and how to apply it individually to each and every person. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The episode Nutrition Basics with Brittany Frydendall from the podcast TIQUIFIT has a duration of
40:27. It was first published
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