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Tips and ways in which to support partners of trauma

31m · Trauma Research UK · 16 Dec 15:58

This episode looks at specific tips and ways to support partners who have also experienced trauma and also looks at responding VS reacting.

The episode Tips and ways in which to support partners of trauma from the podcast Trauma Research UK has a duration of 31:42. It was first published 16 Dec 15:58. The cover art and the content belong to their respective owners.

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