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Trauma Research UK

by Nic Strang

We provide knowledge and support to individuals who have experienced trauma and raising awareness of trauma in the uk

Episodes

Tips and ways in which to support partners of trauma

31m · Published 16 Dec 15:58

This episode looks at specific tips and ways to support partners who have also experienced trauma and also looks at responding VS reacting.

How to support survivors of trauma - information and support for partners of trauma survivors.

14m · Published 13 Nov 17:45

This episode gives an overview of trauma and why support is important in individual recovery from trauma. Future episodes will look at how to react, cope and the impact of trauma on interpersonal relationships.

Amygdala hijacking

25m · Published 03 Nov 19:00

This episode looks at our survival mode (amygdala) and how it causes the PFC (prefrontal cortex) to become unable to rationalise, plan or make decisions. I also cover 4f responses (Pete Walker, 2013), physiological impact of amygdala hijacking, tips and guidance on stopping this and preventing future attacks.

The recovery journey

11m · Published 31 Oct 10:39

Looking at the recovery journey from trauma

Coping with complex trauma

7m · Published 31 Oct 10:38

Looking in detail at coping skills and how to use them to recover

The difference between PTSD & CPTSD

12m · Published 31 Oct 10:27

This is an important issue for trauma survivors. Many survivors given the diagnosis of ptsd when cptsd wasn't a recognised disorder!

Why people stay in abusive relationships

22m · Published 31 Oct 09:25

This podcast looks at trauma, abuse and toxic relationships. It covers the common question; why didn't you just leave and provides some information for both survivors of trauma and the general public

Triggers and emotional flashbacks

26m · Published 29 Oct 14:46

This episode looks at triggers, an overview and emotional flashbacks.

Trauma Research UK has 8 episodes in total of non- explicit content. Total playtime is 2:31:12. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 10th, 2024 20:43.