Tre_Speaks cover logo

Validation

9m · Tre_Speaks · 11 Aug 19:55

When supporting a friend, validating their feelings and emotions are extremely important. We want your friends to feel seen, heard, and supported. Tell them they have every right to feel how they are feeling. 

Validation is key. 


Find a Therapist/Psychologist: www.PsychologyToday.com

National Suicide Prevention Lifeline: 1-800-273-8255

·Twitter: Tremoss3

·Instagram: Tre_Speaks

*Disclaimer: I am not licensed nor a trained therapist, psychologist, or etc., so I will only be speaking on things I am educated on*

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tre-moss/message

The episode Validation from the podcast Tre_Speaks has a duration of 9:31. It was first published 11 Aug 19:55. The cover art and the content belong to their respective owners.

More episodes from Tre_Speaks

Are You Actually Fine Though?

We say we are "fine" or "good" but are you actually though? Be honest with yourself!

--- Send in a voice message: https://anchor.fm/tre-moss/message

Taking Charge of Your Mental Health

I'M BACK!!!!! Gosh, it feels good!


In this episode, I talked about taking charge of your mental health this year and one of the biggest ways is to stop taking things personally! 

--- Send in a voice message: https://anchor.fm/tre-moss/message

Validation

When supporting a friend, validating their feelings and emotions are extremely important. We want your friends to feel seen, heard, and supported. Tell them they have every right to feel how they are feeling. 

Validation is key. 


Find a Therapist/Psychologist: www.PsychologyToday.com

National Suicide Prevention Lifeline: 1-800-273-8255

·Twitter: Tremoss3

·Instagram: Tre_Speaks

*Disclaimer: I am not licensed nor a trained therapist, psychologist, or etc., so I will only be speaking on things I am educated on*

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tre-moss/message

Tre_Speaks Playlist

I created a mental health playlist for you all but also myself. I hope you enjoy! 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tre-moss/message

Story Time: Sister Kendel

A lot ask or wonder how my sister passed away. After six years I am finally able to grieve. About the lose of my ten-year-old sister. She was so energetic, athletic, and talented. I miss her dearly, every single day. 

Keep going, it gets better. My sister would be extremely proud of me so I keep going forward for her. 

RESOURCES:

Find your therapist/psychologist: www.PsychologyToday.com

National Suicide Prevention Lifeline: 1-800-273-8255

·Twitter: Tremoss3

·Instagram: Tre_Speaks

*Disclaimer: I am not licensed nor a trained therapist, psychologist, or etc., so I will only be speaking on things I am educated on*

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tre-moss/message
Every Podcast » Tre_Speaks » Validation