What You Can Do episode 2: Meditations to relax
11m
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What You Can Do
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Here are some meditations I wrote and recorded to help you all relax and destress during these uncertain times. I hope you like them :)
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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What You Can Do episode 2: Meditations to relax
Here are some meditations I wrote and recorded to help you all relax and destress during these uncertain times. I hope you like them :)
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appWhat You Can Do episode 1: Black Lives Matter
This is a podcast about the human experience and what you can do to navigate your emotions throughout your life. This first episode is about the Black Live Matter movement and what we can do to support and be a part of it while taking care of ourselves and those around us.
Here are some helpful links if you want to help out.
https://www.timeout.com/things-to-do/how-to-support-black-lives-matter
This site has a bunch of good links and information.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app