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Understanding your Completeness.

5m · Yoga Glow with Rachel Brown · 25 Jan 16:07

So often we are hounded by our old self beliefs, our self deprecating inner words or traumas that are given a voice again through us endlessly relaying it in times of sadness or self doubt. Understand that everything that you are - where you are - in this moment, is perfectly you. Complete, whole and worthy of all the world offers.

The episode Understanding your Completeness. from the podcast Yoga Glow with Rachel Brown has a duration of 5:47. It was first published 25 Jan 16:07. The cover art and the content belong to their respective owners.

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