Finding Enjoyment in Healthy Eating
25m
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
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Many women have a distorted view of food because we’ve spent most of our lives being taught that delicious food is bad for us. We feel trapped by the stigma that we have to choose between eating what we want or eating healthy. This could not be further from the truth, and this episode, Rebekah explain why. Listen now to learn how you can change your relationship with food and start enjoying great food that is actually good for you.
The episode Finding Enjoyment in Healthy Eating from the podcast You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN has a duration of
25:23. It was first published
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