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Real Talk about Masculinity, Parenting, and Raising Resilient Young Women

26m · Calmversations with Yvette · 27 Apr 01:51

Defining masculinity - and you might be surprised by what you hear. How healthy competition can drive us. How the athlete mentality can help us through parenting. It’s like training for a marathon. Setting boundaries to protect kids from toxic environments. Letting kids being well rounded & encouraging their passion. Does bringing your kids to a bar and allowing them to see you as you are create a positive perspective of reality (and not shelter)? Does it teach them maturity and that they can be in control of their decisions in more mature situations. Does accepting yourself for who you are allow your kids to accept themselves for who they are as multi-dimensional? How to be in alignment in your North Star. Follow Shaun Jenkins @theSRJ on IG and work out with him at Tonehouse in NYC. Calmversations with Yvette by Yvette Jain www.yvettejain.com (c) 2019

The episode Real Talk about Masculinity, Parenting, and Raising Resilient Young Women from the podcast Calmversations with Yvette has a duration of 26:17. It was first published 27 Apr 01:51. The cover art and the content belong to their respective owners.

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