Ep.10: Mental Health is Wealth
36m
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KHALM Conversations
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Todays episode is a tribute to Kyle Hayden Alexander Leron-McCready! (My brother)
This episode isn't meant to be sad! It gives gives some context to the kind of kid Kyle was. There are so many dimensions, interesting stories, and fun moments to tell.
I decided to talk about some of the main interests he shared with me, broke down what certain pictures meant to me, & speak on how i dealt with my own mental health about dealing with the tragedy of brother committing suicide! (He was just a regular kid going through a rough time)
Links:
General Mental Health Tips:
https://ontario.cmha.ca/news/tips-to-manage-mental-health-during-covid-19/
BounceBack: https://bouncebackontario.ca/
A free, guided self-help program that’s effective in helping people aged 15 and up who are experiencing mild-to-moderate anxiety or depression, or may be feeling low, stressed, worried, irritable or angry.
https://kidshelpphone.ca/
https://try.talkspace.com/therapy?utm_source=bing&utm_medium=sembrand&utm_campaign=Search_Bing_Brand_Desktop_Exact_[KNOWN]&utm_content=FEB2020-40P-V9-CAPS&utm_term=talkspace&msclkid=5fb3c35adceb1c3adf6fa2d6db2f8bcd
The episode Ep.10: Mental Health is Wealth from the podcast KHALM Conversations has a duration of
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