KHALM Conversations

This week is the last episode until JAN, 20TH, 2021

Why?

-Honestly the podcast has been a lot of fun to do but it started to get away from me 

-I felt like I was consistently running with no time to reflect or even come up with ideas for the podcast

-I don't want to give up when I haven't even given my full effort so my plan is to be back better than ever

-In the meantime listen to some of my favourite moments of the last podcasts

RETURN: JAN. 20TH, 2021

This week I wanted to do a Christmas special similar to the Halloween episode I did in October. This podcast I talked about:

-Three of my favourite Christmas songs /renditions

-Underrated Christmas movies/specials from the 90s, 2000s, & 10s

-Gift opening memory/ Memorable X-mas

-And a way to keep the holidays special as you get older

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On this weeks show I had on my Dad Brian Leron!

He is a huge Hip-Hop/Rap fan so we get deep into the 80s & 90s aka the Golden Era.

We talking about:

-Hip-Hop/Rap Not Really Being Big in Canada

-How it Changed From The 80s into 90s

-His Top 5 All Time Rappers & Why

-Underrated Artists

-How it Continues To Change

-And Much More..

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On this weeks show I had on my brother Draye!

He is the son of Katia who was on the show last week talking about how it was raising him as a young mom.

However on this episode we aren't talking about raising a child...we are talking about Anime & Video Games!

We talk about: Best villians/heros in anime, Animes you must watch, Which game he would go back & play regardless the graphics, We talk about virtual reality, & much more!

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On this weeks show I had on Katia Hernandez!

She is the mother of my little brother (we have different moms). And she shares her story of what it was like for her having a kid at 21 years old.

Did she feel ready? Did she have a lot of fears? Did she get any support? Did the experience make her learn more about herself?

Find out the answer to these questions & many more on the podcast!!

On todays show I had on my amazing little sister Jada!

This week I wanted to do a lighter show because last episode was a bit heavy in the nature of talking about mental health.

Jada and I play This or That, Who Wants Some Bread (Bootleg Who Wants to Be a Millionaire), and we just chat at the end about life. 

Kick back, enjoy, and play along as you listen (guess if you don't know)

FOLLOW & SUBSCRIBE PLEASE..EH!

Todays episode is a tribute to Kyle Hayden Alexander Leron-McCready! (My brother)

This episode isn't meant to be sad! It gives gives some context to the kind of kid Kyle was. There are so many dimensions, interesting stories, and fun moments to tell. 

I decided to talk about some of the main interests he shared with me, broke down what certain pictures meant to me, & speak on how i dealt with my own mental health about dealing with the tragedy of brother committing suicide! (He was just a regular kid going through a rough time)

Links: 

General Mental Health Tips:

https://ontario.cmha.ca/news/tips-to-manage-mental-health-during-covid-19/

BounceBack: https://bouncebackontario.ca/

A free, guided self-help program that’s effective in helping people aged 15 and up who are experiencing mild-to-moderate anxiety or depression, or may be feeling low, stressed, worried, irritable or angry.

https://kidshelpphone.ca/

https://try.talkspace.com/therapy?utm_source=bing&utm_medium=sembrand&utm_campaign=Search_Bing_Brand_Desktop_Exact_[KNOWN]&utm_content=FEB2020-40P-V9-CAPS&utm_term=talkspace&msclkid=5fb3c35adceb1c3adf6fa2d6db2f8bcd

On todays show I had the one and only Kiana Kouchakan!

       Kiki tells us a little about her family  background and where she grew up.

She brings us into the world of figure skating and her experience from it.

   She talks about if she had nerves teaching group classes, the challenges of continuing school after you finished, & more!

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Had no guest this week due to some technical difficulties but I didn't want to go another week without a show therefore a Halloween Special!

-I talk about the best/worst candies to get on Halloween

-What to costumes you should expect to see

-I give some last minute ideas for Halloween costumes

-And I also let you know what you need to watch this weekend to get into the Halloween spirit, Enjoy!

On todays episode I talk to one of my good friends...actually no wait that is my sister Vanessa Niccals!

We talked about: Our first time meeting in University, Vanessa's journey from Mississauga athlete to personal trainer, Our fun trip to Edmonton, Her ties with Ghana, & And more!