Foco Academy cover logo

Mind Body Connection 4 - Meditate to release Inflammation

27m · Foco Academy · 19 May 19:32

In this final episode Crystal guide us on a meditation you can do at home to release inflammation that is ready to let go.

The episode Mind Body Connection 4 - Meditate to release Inflammation from the podcast Foco Academy has a duration of 27:54. It was first published 19 May 19:32. The cover art and the content belong to their respective owners.

More episodes from Foco Academy

Mind Body Connection 4 - Meditate to release Inflammation

In this final episode Crystal guide us on a meditation you can do at home to release inflammation that is ready to let go.

IF Series 4 - Fasting and Exercise

Can you exercise while you are fasting?

 

Mind Body Connection 3 - You are not Alone

Do you sometimes, feel that you are all alone when facing problems you don’t have answers for?

 

Today, Crystal will share with us, that we are never alone when we face challenges or if we are looking for some simple guidance for day to day activities!

IF Series 3 - Intermittent Fasting Boosts Your Immune System - Paige Davidson

Learn how Intermittent fasting can boost your immune system, which is so important today.

Mind Body Connection 2 - What Self-fulfilling Prophecy are You Creating for Yourself

Your mind and body is always listening to your thoughts and actions. Your body cannot tell the difference between a thought and a real action.  What thoughts are you having that may be creating a life for yourself that you don't want, without knowing about it?

Every Podcast » Foco Academy » Mind Body Connection 4 - Meditate to release Inflammation