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MBB 86: Michael Collins-A Journey to Sugar Freedom & Recovery

56m · Mind Body BREAKTHROUGHS Podcast · 29 Dec 17:49

Michael Collins believes sugar addiction is very real and not to be taken lightly. As a person in long-term recovery from substance use disorder for over thirty-five years, he took a very keen interest in what sugar was doing to him and his friends in early recovery. After much research and experimentation - he quit sugar with the help of amazing mentors. He then raised two children sugar-free from the womb to six years old and as they grew he re-wrote the rules for sugar and kids in childhood. He takes very seriously his stewardship of SugarAddiction.com and aims to provide information and community for anyone wanting to curb or quit sugar.

After a successful business career online selling software and information he decided that what really made him happy was helping people with their addictions. He has written a book on sugar detox and addiction and developed an intensive, online 30-Day Sugar Freedom Challenge. A firm believer in community support, to help with any issue, he has included membership in his private recovery forum with the challenge.

Mike is the founder of both SugarAddiction.com and QuitSugarSummit.com His book “The Last Resort Sugar Detox” has been read by hundreds of thousands of people and his online 30-Day Challenge Sugar Freedom Challenge has been successfully completed by thousands.

To attend Mike's FREE Quit Sugar Virtual Summit Click Here

Today's podcast was brought to you by The PALEO Pharmacist and The KETO Course

For Dr Nevada Gray PharmD, R.N. content visit: The PALEO Pharmacist

Instagram: @thepaleopharmacist

Twitter: @drnevadagray

For Podcast inquires or to be a guest on our podcast email: [email protected]

Thank you for listening! If you are enjoying our podcast, please subscribe, leave us a review and share with a friend who may find value. To listen to past episodes visit: https://anchor.fm/mindbodybreakthroughs

The episode MBB 86: Michael Collins-A Journey to Sugar Freedom & Recovery from the podcast Mind Body BREAKTHROUGHS Podcast has a duration of 56:57. It was first published 29 Dec 17:49. The cover art and the content belong to their respective owners.

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For Dr Nevada Gray PharmD, R.N. content visit: The PALEO Pharmacist

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