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Holistic Health and Critical Thinking with Mark Sanchez

1h 40m · Phillipy.fit Podcast · 27 Jan 16:00

Discussing holistic approaches to health and critical thinking techniques that can be applied to healthy decision making with my guest, Mark Sanchez.

The episode Holistic Health and Critical Thinking with Mark Sanchez from the podcast Phillipy.fit Podcast has a duration of 1:40:15. It was first published 27 Jan 16:00. The cover art and the content belong to their respective owners.

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Holistic Health and Critical Thinking with Mark Sanchez

Discussing holistic approaches to health and critical thinking techniques that can be applied to healthy decision making with my guest, Mark Sanchez.

Every Podcast » Phillipy.fit Podcast » Holistic Health and Critical Thinking with Mark Sanchez