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Phillipy.fit Podcast
by Dylan PhillipySharing the wealth on everything related to Fitness and Health. Host Dylan Phillipy leads discussions on dietary trends, workout tips, and mindset hacks to elevate your quality of life no matter where you are in yours.
Copyright: Copyright 2024
Episodes
Black Lives Matter & Taking Positive Action
10m · PublishedBlack Lives Matter & Positive Action
Do it for yourself, do it for your kids, do it for the future. Don't wait for anybody else to do something. Be an ally through your action and conversations.
DONATION LINKS: Blackvisionsmn.org Communitiyjusticeexchange.org Minnesotafreedomfund.org/donate Actionnetwork.org/forms/2005_blm_defund Support.naacp.org
Find out more at https://phillipy-fit-podcast.pinecast.co
Coronavirus At Home Wellness Strategies
32m · PublishedEpisode Notes
In this episode we discuss how to take care of yourself during this "staycation", involving what you should be eating, drinking, doing, and learning. Topics discussed include grocery shopping, meal prepping, staying active both at home and our limited time outside, getting proper sunlight, skills to learn, and much more. #PhillipyFit
Find out more at https://phillipy-fit-podcast.pinecast.co
Holistic Health and Critical Thinking with Mark Sanchez
1h 40m · PublishedPhillipy.fit Podcast has 3 episodes in total of non- explicit content. Total playtime is 2:23:10. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 02:12.
