Why you need an Accountability Partner - Episode 15
14m
·
Talk Time with Beau and J
·
Why you need an Accountability Partner - Episode 15 by R&G Fitness
The episode Why you need an Accountability Partner - Episode 15 from the podcast Talk Time with Beau and J has a duration of
14:35. It was first published
More episodes from Talk Time with Beau and J
75 Hard Challenge
Jamie interviews Bayley Smith and Coach Beau on what the #75hardchallenge was like for them.
Enjoy!
Food, Family & Friends! Family Dynamics and your Food Choices
Today we talk about how the people in your circle may or may not be the reason you can't reach your goals.
Is Social Media Causing You Problems?
J and Beau about the issues they have with social media and why their clients struggle with their fitness and body image because of social.
Episode 21
Baby Pump is Coming! Pregnancy and how to not gain a million pounds.
Jamie is entering her 3rd Trimester with a baby pump. We talk about what it is like to see her body change over the past 6 months and her advice to other women who want to keep working out during pregnancy.
We Moved! We talk the good & the bad.
R&G Fitness has moved facilities. Jamie & Beau talk about what it was like. The good, the bad & the ugly. We also go rapid fire questions with Coach J.