The power of accountability, habit building and taking yourself to the extreme
48m
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3T Fitness
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In today’s episode We discuss the power of accountability, habit building and taking yourself to the extreme. We look into why each one of these concepts has a huge impact on whether you’ll be successful in your endeavours no matter what the goal or objective. We also touch on Michelle’s journey. She’s been through a big transition going from an in experienced client of mine to now being a coach in her own right. It really does go to show that who you decide to spend your time with and having a bullet proof mindset can have you achieving some quite remarkable things. Michelle Payne Instagram and business believe_accountability Taurean O’Sullivan Instagram taurean_the_trainer Facebook Taurean Osullivan Website taureanthetrainer.com
The episode The power of accountability, habit building and taking yourself to the extreme
from the podcast 3T Fitness has a duration of
48:26. It was first published
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