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15. You Are Worth It

54m · You Are Needed · 10 Feb 10:00

In Episode 15, we team up with SGT Marc Hildebrand of the LAPD and founder of First Responder Fitness. He discusses his personal journey that led him to start First Responder Fitness, and walks us through some of the routines that help him maintain his mental and physical health today.

  • First Responder Fitness: https://firstresponderfitness.us 
  • The LEO Family Fitness Podcast: https://podcasts.apple.com/us/podcast/the-leo-family-fitness-podcast/id1110503698
  • First Responder Fitness with Marc Facebook: https://facebook.com/FirstResponderFitness/
  • You Are Needed: https://youareneeded.community
  • You Are Needed Facebook/Instagram: @youareneededpod

The episode 15. You Are Worth It from the podcast You Are Needed has a duration of 54:54. It was first published 10 Feb 10:00. The cover art and the content belong to their respective owners.

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In Episode 16, we chat with Stephanie Heller of The Profit Lounge. She walks us through exercises and concepts used during her business coaching sessions. We discuss what mental health means to her and how she maintains a health mindset in her career.  

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15. You Are Worth It

In Episode 15, we team up with SGT Marc Hildebrand of the LAPD and founder of First Responder Fitness. He discusses his personal journey that led him to start First Responder Fitness, and walks us through some of the routines that help him maintain his mental and physical health today.

  • First Responder Fitness: https://firstresponderfitness.us 
  • The LEO Family Fitness Podcast: https://podcasts.apple.com/us/podcast/the-leo-family-fitness-podcast/id1110503698
  • First Responder Fitness with Marc Facebook: https://facebook.com/FirstResponderFitness/
  • You Are Needed: https://youareneeded.community
  • You Are Needed Facebook/Instagram: @youareneededpod

15. You Are Worth It

In Episode 15, we team up with SGT Marc Hildebrand of the LAPD and founder of First Responder Fitness. He discusses his personal journey that led him to start First Responder Fitness, and walks us through some of the routines that help him maintain his mental and physical health today.

  • First Responder Fitness: https://firstresponderfitness.us 
  • The LEO Family Fitness Podcast: https://podcasts.apple.com/us/podcast/the-leo-family-fitness-podcast/id1110503698
  • First Responder Fitness with Marc Facebook: https://facebook.com/FirstResponderFitness/
  • You Are Needed: https://youareneeded.community
  • You Are Needed Facebook/Instagram: @youareneededpod

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