You Are Needed

In Episode 16, we chat with Stephanie Heller of The Profit Lounge. She walks us through exercises and concepts used during her business coaching sessions. We discuss what mental health means to her and how she maintains a health mindset in her career.  

• The Profit Lounge: https://www.stephanieheller.com
• Business in Balance Facebook: https://facebook.com/lifecoachsteph 
• You Are Needed: https://youareneeded.community
• You Are Needed Facebook/Instagram: @youareneededpod

In Episode 16, we chat with Stephanie Heller of The Profit Lounge. She walks us through exercises and concepts used during her business coaching sessions. We discuss what mental health means to her and how she maintains a health mindset in her career.  

• The Profit Lounge: https://www.stephanieheller.com
• Business in Balance Facebook: https://facebook.com/lifecoachsteph 
• You Are Needed: https://youareneeded.community
• You Are Needed Facebook/Instagram: @youareneededpod

In Episode 15, we team up with SGT Marc Hildebrand of the LAPD and founder of First Responder Fitness. He discusses his personal journey that led him to start First Responder Fitness, and walks us through some of the routines that help him maintain his mental and physical health today.

• First Responder Fitness: https://firstresponderfitness.us 
• The LEO Family Fitness Podcast: https://podcasts.apple.com/us/podcast/the-leo-family-fitness-podcast/id1110503698
• First Responder Fitness with Marc Facebook: https://facebook.com/FirstResponderFitness/
• You Are Needed: https://youareneeded.community
• You Are Needed Facebook/Instagram: @youareneededpod

In Episode 15, we team up with SGT Marc Hildebrand of the LAPD and founder of First Responder Fitness. He discusses his personal journey that led him to start First Responder Fitness, and walks us through some of the routines that help him maintain his mental and physical health today.

• First Responder Fitness: https://firstresponderfitness.us 
• The LEO Family Fitness Podcast: https://podcasts.apple.com/us/podcast/the-leo-family-fitness-podcast/id1110503698
• First Responder Fitness with Marc Facebook: https://facebook.com/FirstResponderFitness/
• You Are Needed: https://youareneeded.community
• You Are Needed Facebook/Instagram: @youareneededpod

In Episode 14, we chat with Larry Reece about his support systems and how a quote from John Wayne kept him saddling up during his battle with Throat Cancer. 

• MD Anderson: https://www.mdanderson.org
• Coaches vs Cancer: https://www.cancer.org/our-partners/coaches-vs-cancer.html
• Oklahoma State Coaches vs Cancer Facebook: https://facebook.com/OSUCVC/
• Oklahoma State Coaches vs Cancer Golf Classic: https://www.osucvcgolf.org
• You Are Needed: https://youareneeded.community
• You Are Needed Facebook/Instagram: @youareneededpod

In Episode 14, we chat with Larry Reece about his support systems and how a quote from John Wayne kept him saddling up during his battle with Throat Cancer. 

• MD Anderson: https://www.mdanderson.org
• Coaches vs Cancer: https://www.cancer.org/our-partners/coaches-vs-cancer.html
• Oklahoma State Coaches vs Cancer Facebook: https://facebook.com/OSUCVC/
• Oklahoma State Coaches vs Cancer Golf Classic: https://www.osucvcgolf.org
• You Are Needed: https://youareneeded.community
• You Are Needed Facebook/Instagram: @youareneededpod

In Episode 13, we chat with Dr. Andy Griffiths about his mental health journey which has led him to share the message "If you're struggling, my story will hopefully inspire you that change can happen".  He believes that each persons anxiety is their own and that Action is the Only Answer.

• Piece of Mind: https://piece-of-mind.co.uk
• Tickety Boo Podcast: https://podcasts.apple.com/us/podcast/the-tickety-boo-podcast/id1542845643
• Instagram: https://www.instagram.com/pieceofminduk/
• Facebook: https://www.facebook.com/PieceofmindUK
• Twitter: https://twitter.com/PieceAndy
• Human Givens: https://www.humangivens.com/publications/human-givens-book/
• Mental Health First Aid: https://www.mentalhealthfirstaid.org
• Oklahoma Mental Health First Aid: https://oklahoma.gov/odmhsas/prevention/prevention-initiatives/mental-health-first-aid-mhfa.html
• You Are Needed: https://youareneeded.community
• You Are Needed Facebook/Instagram: @youareneededpod

In Episode 13, we chat with Dr. Andy Griffiths about his mental health journey which has led him to share the message "If you're struggling, my story will hopefully inspire you that change can happen".  He believes that each persons anxiety is their own and that Action is the Only Answer.

• Piece of Mind: https://piece-of-mind.co.uk
• Tickety Boo Podcast: https://podcasts.apple.com/us/podcast/the-tickety-boo-podcast/id1542845643
• Instagram: https://www.instagram.com/pieceofminduk/
• Facebook: https://www.facebook.com/PieceofmindUK
• Twitter: https://twitter.com/PieceAndy
• Human Givens: https://www.humangivens.com/publications/human-givens-book/
• Mental Health First Aid: https://www.mentalhealthfirstaid.org
• Oklahoma Mental Health First Aid: https://oklahoma.gov/odmhsas/prevention/prevention-initiatives/mental-health-first-aid-mhfa.html
• You Are Needed: https://youareneeded.community
• You Are Needed Facebook/Instagram: @youareneededpod

In Episode 12, we chat with Terry McDougall about Winning the Game of Work. She discusses her background, what led her to coaching, and how she coaches high achievers. We focus on positive mindsets and pulling the knots apart while following the threads.

• Terry B. McDougall Coaching: https://www.terrybmcdougall.com
• Winning the Game of Work: Career Happiness and Success on Your Own Terms: https://www.amazon.com/Winning-Game-Work-Happiness-Success/dp/1641375809/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1588093619&sr=8-2
• You Are Needed: https://youareneeded.community
• You Are Needed Facebook/Instagram: @youareneededpod

In Episode 12, we chat with Terry McDougall about Winning the Game of Work. She discusses her background, what led her to coaching, and how she coaches high achievers. We focus on positive mindsets and pulling the knots apart while following the threads.

• Terry B. McDougall Coaching: https://www.terrybmcdougall.com
• Winning the Game of Work: Career Happiness and Success on Your Own Terms: https://www.amazon.com/Winning-Game-Work-Happiness-Success/dp/1641375809/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1588093619&sr=8-2
• You Are Needed: https://youareneeded.community
• You Are Needed Facebook/Instagram: @youareneededpod