Happy New Year - Ep. 25
13m
·
Built to Last Fitness
·
Happy New Year! We look at Jerry Seinfeld's method of productivity and motivation. Subscribe to “Built to Last Fitness” on iTunes: itunes.apple.com/us/podcast/built…d1035447305?mt=2 or Stitcher Smart Radio: app.stitcher.com/browse/feed/73449/details or Soundcloud: @the-compound-416492345 Share with your friends and give us a 5-star review! Built to Last Fitness is brought to you byThe Compound Strength & Conditioning: www.crossfitvvn.com
The episode Happy New Year - Ep. 25 from the podcast Built to Last Fitness has a duration of
13:22. It was first published
More episodes from Built to Last Fitness
Shoulder rehab update - Ep. 27
Craig does a solo episode and updates training principles he forgot to help aid in his shoulder rehab. Basically, better movements! Subscribe to “Built to Last Fitness” on iTunes: itunes.apple.com/us/podcast/built…d1035447305?mt=2 or Stitcher Smart Radio: app.stitcher.com/browse/feed/73449/details or Soundcloud: @the-compound-416492345 Share with your friends and give us a 5-star review! Built to Last Fitness is brought to you by The Compound Strength & Conditioning: www.crossfitvvn.com
Improve your Pull Up - Ep. 26
Don't have Pull Ups yet? Or want to improve them or go beyond? This podcast will help! Subscribe to “Built to Last Fitness” on iTunes: itunes.apple.com/us/podcast/built…d1035447305?mt=2 or Stitcher Smart Radio: app.stitcher.com/browse/feed/73449/details or Soundcloud: @the-compound-416492345 Share with your friends and give us a 5-star review! Built to Last Fitness is brought to you byThe Compound Strength & Conditioning: www.crossfitvvn.com
Happy New Year - Ep. 25
Happy New Year! We look at Jerry Seinfeld's method of productivity and motivation. Subscribe to “Built to Last Fitness” on iTunes: itunes.apple.com/us/podcast/built…d1035447305?mt=2 or Stitcher Smart Radio: app.stitcher.com/browse/feed/73449/details or Soundcloud: @the-compound-416492345 Share with your friends and give us a 5-star review! Built to Last Fitness is brought to you byThe Compound Strength & Conditioning: www.crossfitvvn.com
Wendler at The Compound - Ep. 24
We talk about why we are bringing back the Wendler 5-3-1 program for the gym and what we like about it. Subscribe to “Built to Last Fitness” on iTunes: itunes.apple.com/us/podcast/built…d1035447305?mt=2 or Stitcher Smart Radio: app.stitcher.com/browse/feed/73449/details or Soundcloud: @the-compound-416492345 Share with your friends and give us a 5-star review! Built to Last Fitness is brought to you byThe Compound Strength & Conditioning: www.crossfitvvn.com
Conspiracy Theories - Ep. 23
We go all Conspiracy Theory talk on drugs and supplements and other things. And Craig gives a quick update on his rebuild! Subscribe to “Built to Last Fitness” on iTunes: itunes.apple.com/us/podcast/built…d1035447305?mt=2 or Stitcher Smart Radio: app.stitcher.com/browse/feed/73449/details or Soundcloud: @the-compound-416492345 Share with your friends and give us a 5-star review! Built to Last Fitness is brought to you byThe Compound Strength & Conditioning: www.crossfitvvn.com