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How to win at the emotional game of dealing with a life challenge

6m · Lyrical Healing · 13 Sep 14:26

Although your fluctuating emotions towards your life challenges made appear difficult to master, they are not impossible to conquer. A slight shift in your thoughts and viewpoints towards what you are experiencing is a starting point for creating the necessary tools you need to conquer life‘s challenges. In this episode I share three techniques that will help you to overcome these fluctuating emotions.

The episode How to win at the emotional game of dealing with a life challenge from the podcast Lyrical Healing has a duration of 6:35. It was first published 13 Sep 14:26. The cover art and the content belong to their respective owners.

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