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Deliberate Shifts With Kourtney Thomas

58m · Living Deliberately Podcast · 02 Apr 07:00

Kourtney has been working for years as a personal trainer but realized a few years ago that the focus of her sessions was shifting from physical training to life coaching.  She officially made the switch to a life coaching only business and talks candidly about the changes this has brought to her life.

Kourtney and I also spend some time talking about how she makes time for deliberate play.  

The episode Deliberate Shifts With Kourtney Thomas from the podcast Living Deliberately Podcast has a duration of 58:35. It was first published 02 Apr 07:00. The cover art and the content belong to their respective owners.

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