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CRAM 60! There is More Than One Way to Train.

27m · Malifreebird · 15 Jul 22:09

Today I will be talking with Bianca Wallace a former Semi Pro Football Player who has found her calling. Bianca is with Itspersonal anchored— A multi level -facet organization providing personal training services on a variety of levels for adults and youth . Bianca says “One level we passionately serve, is the youth in underserved communities through a program called CRAM 60! “. In this program the youth received 60 minutes of group physical training to encourage choosing a healthy lifestyle- The goal is to ensure the youth have an exceptional experience as well as gain knowledge of the benefits of developing a healthy lifestyle. Can’t wait to find out more! Stay tuned for it all. https://instagram.com/itspersonal_corp?igshid=YmMyMTA2M2Y= I'm on Instagram as @itspersonal_corp. https://www.instagram.com/invites/contact/?i=2p7rt8ma8nuh&utm_content=mwugc4i https://shop.totallifechanges.com/home?lang=en_US&sponsor=itspersonal2021 For more information on how to stay fit and healthy you can reach me @bodybymalaika on Facebook or you can check out my website https://bodybymalaika.issacertifiedtrainer.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bodybymalaika/message

The episode CRAM 60! There is More Than One Way to Train. from the podcast Malifreebird has a duration of 27:40. It was first published 15 Jul 22:09. The cover art and the content belong to their respective owners.

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