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The 3 questions you need to answer when deciding to exercise.

26m · Bench Squat and Dessert · 23 Oct 02:07

Starting a new exercises routine is a good thing, but it can go south quickly without any direction.  Here are the three questions you need to ask yourself to obtain your health goals.

The episode The 3 questions you need to answer when deciding to exercise. from the podcast Bench Squat and Dessert has a duration of 26:48. It was first published 23 Oct 02:07. The cover art and the content belong to their respective owners.

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