#3: Classifying Ability and Training Level in CrossFit
30m
·
ODYSY Training Podcast
·
Everyone wants to know where they are at in their sport but it can be quite challenging in CrossFit, in this podcast Luke and Andy try to explain what it means to be a beginner, intermediate or advanced athlete in CrossFit.
Check out the full episode to find out:
- Classifying training age vs actual ability
- How important is competing for long term development
- What the journey from beginner to advanced looks like
ODYSY Training - https://www.instagram.com/odysy.training/?hl=es
Andy Edwards - https://www.instagram.com/coach_edwods/?hl=es
Luke Holmes - https://www.instagram.com/lj.holmes/?hl=es
The episode #3: Classifying Ability and Training Level in CrossFit from the podcast ODYSY Training Podcast has a duration of
30:51. It was first published
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#3: Classifying Ability and Training Level in CrossFit
Everyone wants to know where they are at in their sport but it can be quite challenging in CrossFit, in this podcast Luke and Andy try to explain what it means to be a beginner, intermediate or advanced athlete in CrossFit.
Check out the full episode to find out:
- Classifying training age vs actual ability
- How important is competing for long term development
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Luke Holmes - https://www.instagram.com/lj.holmes/?hl=es
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