#1: Working with Elite CrossFit Athletes and Developing Autonomy
50m
·
ODYSY Training Podcast
·
Andy and Luke talk CrossFit Open, Wall Walks, Andy's experience so far having in house elite athletes at Dragon Athletic and how athletes should develop autonomy.
Check out the full episode to find out:
- What a training session with Jamie and Elliot Simmonds looks like
- How it's important for beginners to focus on their training process rather than the programme
- Why advanced athletes need to work on their weakness and practice competing more often
ODYSY Training - https://www.instagram.com/odysy.training/?hl=es
Andy Edwards - https://www.instagram.com/coach_edwods/?hl=es
Luke Holmes - https://www.instagram.com/lj.holmes/?hl=es
The episode #1: Working with Elite CrossFit Athletes and Developing Autonomy from the podcast ODYSY Training Podcast has a duration of
50:37. It was first published
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#1: Working with Elite CrossFit Athletes and Developing Autonomy
Andy and Luke talk CrossFit Open, Wall Walks, Andy's experience so far having in house elite athletes at Dragon Athletic and how athletes should develop autonomy.
Check out the full episode to find out:
- What a training session with Jamie and Elliot Simmonds looks like
- How it's important for beginners to focus on their training process rather than the programme
- Why advanced athletes need to work on their weakness and practice competing more often
ODYSY Training - https://www.instagram.com/odysy.training/?hl=es
Andy Edwards - https://www.instagram.com/coach_edwods/?hl=es
Luke Holmes - https://www.instagram.com/lj.holmes/?hl=es