The Truth Will Set You Free: Awaken Your Authentic Self Through Honesty + Awareness

Dating With Intentions

Get curious about your dating experience. In this episode, I talk about how to date efficiently. Dating can sometimes feel like a waste of time... a dead-end road. However, there are ways that you can avoid this and only attract that which you desire; reclaiming your time and energy.  You are the main character! You get to pick your partner, don’t let your partner pick you. 

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My Experience Healing Depression Naturally | Seeking Support for Your Mental Health

Welcome back to an audio journal podcast episode with Aaliyah May.

In this episode…

• My experience coming out of the darkness of depression
• How support from loved ones helped me heal
• How to attract unconditional love & support 
• The victim mindset
• The power of physical touch 
• Accepting others as they are & being in your authentic expression 
• Cancel culture mindset

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Forgiving Others to Heal Yourself

"When one forgives, two are set free." 

Please listen with an open heart and an open mind. 

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Pain to Purpose: Losing a Loved One to Suicide

I sat down to record this episode without an agenda. Creative energy was flowing through me, so I allowed myself to be guided to the microphone and open up about my experience losing my cousin to suicide. In this episode, I share about how his passing is deeply connected to my life purpose. I also share about the deep pain this kind of death had on me that resulted in severe depression. This video journal podcast is vulnerable and raw. I invite you always to listen with an open heart and an open mind. 

It is an honor to receive messages from y'all listening expressing the impact that my message has had on your journey. If you are struggling to find meaning in life, I feel you!! and so many others do as well. The problem is that not enough people are willing to share about the struggles, the lonely moments, the times when you feel like there is no reason to go on. I see you. I have been there before. If this is your first time listening, I encourage you to listen to my old episodes... I share about some of my darkest times and how they have shaped me. This is a space that I have created for infinite love, healing, & and acceptance. 

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Reducing Distractions, Social Media Detoxing, & Being Intentional with New Year's Resolutions

New Years resolutions often do not stick because we haven’t yet let go of that which is no longer serving us before stepping into this new identity. What habits, distractions, relationships, etc. can you let go of to make space for the highest version of you to come through? In this episode, I talk about the power of leveling up through eliminating distractions and releasing anything that does not align with you. I also share about how detoxing from social media can help you reach your goals faster and remind you of what is most important in life. 

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Connect...

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