43 The Sober BFF on Alcohol & Mental Health
31m
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Surthriving Daily
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The Sober BFF (@thesoberbff) founder, Nicole, joins us today to discuss alcohol abstinence and mental health. You can find The Sober BFF on TikTok, Facebook and Instagram. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support
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43 The Sober BFF on Alcohol & Mental Health
The Sober BFF (@thesoberbff) founder, Nicole, joins us today to discuss alcohol abstinence and mental health. You can find The Sober BFF on TikTok, Facebook and Instagram. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support
42 Parenting with Trauma and SPD
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Recorded on: 2/16/2022
--- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support41 *TW Mental Health Uncensored Conversation
(TW* mentions suicidal ideations and attempts.) Join us for an uncensored conversation about the depths of depression experienced by adolescents and adults. My guest cohost is Stacey, owner of Stacey Lynn Photography: https://www.slp-ct.com.
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ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Recorded on: 5/01/22
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support40 Distraction: Coping Skill vs Avoidance
Can distracting ourselves be a valid coping skill, or is it just good old-fashioned avoidance? Let’s get into it.
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ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Recorded on: 12/2021
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support39 Are You a Success?
Let’s explore the ideas of success and fulfillment.
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ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Recorded on: 11/2021
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support