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Surthriving Daily

by Emerson Frost

Inspiration for everyday inner-peace and healing. Support this podcast: https://podcasters.spotify.com/pod/show/surthrivingdaily/support

Copyright: Emerson Frost

Episodes

43 The Sober BFF on Alcohol & Mental Health

31m · Published 25 Jan 22:10
The Sober BFF (@thesoberbff) founder, Nicole, joins us today to discuss alcohol abstinence and mental health. You can find The Sober BFF on TikTok, Facebook and Instagram. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

42 Parenting with Trauma and SPD

11m · Published 25 Jan 19:27

Parenting exhausts all of us. Some of us have that added layer of trauma or sensory issues on top of the normal issues of parenting. Listen in as I read my blog post.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded on: 2/16/2022

--- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

41 *TW Mental Health Uncensored Conversation

42m · Published 25 Jan 19:27

(TW* mentions suicidal ideations and attempts.) Join us for an uncensored conversation about the depths of depression experienced by adolescents and adults. My guest cohost is Stacey, owner of Stacey Lynn Photography: https://www.slp-ct.com.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded on: 5/01/22

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

40 Distraction: Coping Skill vs Avoidance

21m · Published 25 Jan 19:25

Can distracting ourselves be a valid coping skill, or is it just good old-fashioned avoidance? Let’s get into it.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded on: 12/2021

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

39 Are You a Success?

26m · Published 25 Jan 19:23

Let’s explore the ideas of success and fulfillment. ⁣ ⁣

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded on: 11/2021

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

TW*38 Blah Days Happen

18m · Published 25 Jan 19:22

Just showing a little behind-the-scenes of my mental health journey. I explain a bit about ADHD. ⚠️ In this episode I use the words r*pe and f*ck.  It is 5:58 - 6:14. You can skip this section and safely enjoy the show.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded on: 11/2021

--- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

37 New Years & Goals

21m · Published 25 Jan 19:20

Hey friends! What’s new with you for 2022? New Year’s Greetings and Warmest Wishes to you all.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded on:

--- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

36 *TW Difficult Anniversaries

27m · Published 25 Jan 19:18

Happy Anniversary! 🥳 except for when it’s not.⁣ ⁣ Not all anniversaries are to be celebrated, but some can’t be forgotten.⁣ ⁣ Like remembering: ⁣ That day you were walking to the restaurant to meet your friends… ⁣ The day someone you love left the earth…⁣ The loss of an unborn child who would have been (x) years old today.⁣ ⁣ What do we do when those secret anniversaries that only we suffer through pop-up?⁣ ⁣ (*TW, I am a sexual abuse survivor so I use the word r@pe.) www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded on: 10/30/21

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

35 When Life’s Busy

23m · Published 25 Jan 19:13
Has life ever gotten BUSY? Let’s chat about it. www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: [email protected] Recorded on: 10/06/21 --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

34 Personal Growth Processes

42m · Published 25 Jan 19:12

Fellow podcaster Alyssa Claydon (@letsgetrealpodcast) and I got together on an Instagram Live titled "Personal Growth Experiences & Strategies."  Here's the audio version of our great chat today.  And as always, there is support for your growth and self-love here: www.survivingdaily.com.

Thanks for being you.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

Subscribe and Rate 5 stars

Reach me here: [email protected]

Recorded on: 8/27/21

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

Surthriving Daily has 44 episodes in total of non- explicit content. Total playtime is 16:40:53. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 2nd, 2024 18:41.

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