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219: The Biggest Gut Health Myths & Misconceptions

15m · N1 Fitness Podcast · 27 Feb 13:18

‘Gut health’ and ‘microbiome’ have become buzzwords over the last few years and as a result, a TON of products and services have popped up claiming to ‘improve gut health’ or ‘map your microbiome.’ In this episode, Marcus is tackling a whole bunch of gut health myths and misconceptions, as well as providing real world practical takeaways to improve your digestion today! Enjoy!

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The episode 219: The Biggest Gut Health Myths & Misconceptions from the podcast N1 Fitness Podcast has a duration of 15:58. It was first published 27 Feb 13:18. The cover art and the content belong to their respective owners.

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