S2 Episode 8: Crying to Release
7m
·
Healthy Wisdom Series
·
How many of us have given thought to why we cry, how we cry, and what is accomplished by crying? Well, turns out there's a specific organ associated with this and its role is not only to enable us to cry for release, but also to express a very important emotion. In this episode, we will explore this connection and share tips on what to do to help this release take place.
The episode S2 Episode 8: Crying to Release from the podcast Healthy Wisdom Series has a duration of
7:13. It was first published
More episodes from Healthy Wisdom Series
S2 Episode 11: How to Learn For Keeps
Want to be able to learn something, remember it, and be able to recall it on demand? In this episode, we discuss the 6R's to learning for keeps thanks to Jim Kwik, my learning mentor! His methods are easy to put into practice, but because they are easy, it's also easy not-to-do. So, take action today and do the work to get your brain on track!
S2 Episode 10: Emotional Gut Connection
What better way to look at the whole organ system and their associated emotions than to put all the information together? In this episode, we summarize the connections made from this series to bring it full circle.
S2 Episode 9: Biology of Fear
What does the organ that detoxifies fluids in our bodies have to do with fear and anxiety? Turns out, more than we thought! In this episode we explore this connection at a deeper level through both western science and traditional chinese medicine concepts.
S2 Episode 8: Crying to Release
How many of us have given thought to why we cry, how we cry, and what is accomplished by crying? Well, turns out there's a specific organ associated with this and its role is not only to enable us to cry for release, but also to express a very important emotion. In this episode, we will explore this connection and share tips on what to do to help this release take place.
episode 7 Don't worry be happy
How may times a day do most of us overthing and get stressed out? Worrying over something or someone? Turns out theres a major organ that is strongly affeted by this. In this episode, we'll uncover how the mind affects our body in this scenario and explore this connection from a real life example.